People are losing weight quickly without dieting, exercise, expensive surgery or cutting out their favorite foods! Anything in excess of what the body needs are going to be stored as fat. What you read on food labels is not going to tell you how much fat you will get when you consume the product. The food label only tells you what is the composition of the food present in that particular product.
Fat-free products may also have ridiculously high levels of sugar and sodium. Sugar also has a direct relationship with fat stores in the body. The higher the sugar content of the food ingested, the higher is the person’s body fat percentage. Foods high in sodium will play havoc in the body with reference to blood pressure. High peaks in blood glucose levels will excite insulin levels, and prolonged behavior of this type will result in diabetes. High sodium levels will increase blood pressure and prolonged high blood pressure will lead to cardiac ailments in the future.
No comments:
Post a Comment